Strength-N-U located in Mississauga, Ontario, provides fitness services including group fitness, personal training, and nutrition. We also offer therapy services, such as physiotherapy, chiropractic, massage therapy, and naturopathy.

We are an award-winning fitness and therapy clinic combining physiotherapy, massage therapy, chiropractic, group fitness, personal training, and nutrition in one location. We have beginner, intermediate and advanced group classes to help you get motivated while getting a workout.

We’ve combined years of our fitness and therapy expertise to help you get fit and relieve chronic pain so you can finally live a happier, healthier lifestyle. We will help you get the best fitness results possible in less time and will help you find the right exercises to achieve all of your goals. Lose weight, build muscle, gain strength, improve mobility and relieve pain at Strength-N-U.