At Couchkills, we believe that the couch is a place to recover from living your life, not a place to spend your life. We are building a community based around being active, and we are determined to help you get off the couch, and get moving. We offer articles on a variety of health topics, from healthy eating tips to weight loss tips, fitness training, how to achieve a proper balance of health and wellness, inspiring health stories, super foods to seek out and unhealthy foods to avoid and more. In this way, we hope to both help people improve their lives, and live their lives to the fullest.