Conroy Performance is recognised by the clientele we work alongside for providing science driven performance coaching in a unique setting at Batchwood Sports Centre in St Albans, Hertfordshire. We offer bespoke training and nutritional protocols utilising proven evidence based science.

Unlike commercial gyms that see you as a number and do not provide any structure, support, or personalised help, Conroy Performance does just that. Conroy Performance focuses on delivering completely bespoke services including; 1-1 and semi private training, rehabilitation, online coaching, and group training delivering an all round performance experience.