At Brock Athletic Pilates we focus on the body-sculpting benefits of Pilates, with fat-melting cardio training and muscle-burning strength training to tone and shape your whole body. All this in only ONE HOUR! And at Brock Athletic Pilates, no two classes are ever the same. Come and challenge yourself and get all the exercise you need for the day. No more going for a run and then to your trainer after your Pilates class. Come in and get your heart-thumping, body-sweating, muscle-pumping, cardio-intense Pilates workout today.