BARRE. RIDE. PREVAIL.
FORGING STRENGTH + RESILIENCE | STUDIO + ONLINE | DAY + NIGHT
Industrial Barre + Ride is dedicated to re-purposing the mind and body through an authentic fitness experience and supportive community. We offer STUDIO and LIVE STREAM classes daily, for both Barre and Ride. Self care has never been more important. Give yourself an hour to forge strength, build endurance, preserve resilience and boost your immunity. It will be the best part of your day. Everyone is welcome to share health and wellness within these walls. Our disciplines are accessible to all levels and lead by knowledgeable instructors who know when to push and know when to encourage you to go at your own pace. Pair that with the grace and beauty of Barre and the strong form and rhythmic beats of Ride and you have this incredible place called Industrial Barre + Ride.
WHY I RIDE™
Our cycling program is a full-body workout that challenges the large muscle groups. Classes are designed to build strength and endurance while having low impact on the joints. It features high-intensity cardio, strength training, and beat driven choreography (dance party on a bike). IBR uses proprietary Performance Metrics to show real-time statistics during class so you can gauge your efforts. It’s another way to vibe, connect and move - a perfect compliment to Barre or an outstanding standalone practice.
WHY I BARRE™
Our Barre curriculum is designed to increase strength, flexibility and dramatically improve posture with ballet barre inspired exercises. Clients are guided through an intense workout that sculpts and strengthens via targeted isometric movement with minimal impact on the joints. The full body workout excites large muscle groups - legs, glutes, chest, back, arms and core. You’ll be challenged mind and body. By your third class you’ll be a believer.
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