Paul Gamache, LAc - PDG Health and Wellness Center
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“We did acupuncture, ART (active release treatment) and he gave me simple corrective exercises to do at home.” in 3 reviews
“I call him a healer because he doesn't just treat symptoms.” in 2 reviews
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About the Business
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Paul G.
At PDG Health and Wellness Center, our collaborative team provides an array of services to help you reach your health and wellness goals and needs. See us for Acupuncture, Functional Medicine, Chiropractic, Nutrition assessment and planning, Sports Medicine, Family Health, ART / Active Release Technique, Symmetry Postural Correction and more. We are especially excited to offer the community meditation and Stress Reduction classes- Beginning soon!
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Overall rating
11 reviews
5 stars
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1 star
- Nathalie L.San Diego, CA212836May 9, 2019
I went to Paul for IT band pain when I ran. Not only did the acupuncture help with the pain, but he also taught me stretching and strengthening techniques. No pain on my last long run.
I continue to go to him for maintenance and mostly because I feel relaxed and great after an acupuncture session. I didn't realize it would do wonders for my dress too.
I would very much recommend him to my friends and family.Helpful 0Thanks 0Love this 0Oh no 0 - Erin S.San Diego, CA04Mar 26, 2017
Paul is without a doubt the best. He is incredibly intelligent about the body AND the mind, and knows there are many parts to healing an injury, and restoring wellness. He looks at you as a whole person, and treats you as such. He is quite simply, a healer.
He has helped me through ankle sprains, neck/back spasms, & anxiety -and small strains from triathlon training. He is compassionate, kind, and incredibly empathetic. For returning to wellness, his treatment has been vital for me. I am so so so grateful to Paul.Helpful 0Thanks 0Love this 0Oh no 0 - Erin H.DeBary, FL1122Aug 3, 2016
Paul is a calm, caring and extremely intelligent healthcare provider. I trust him with my care and the care of my children. He has helped me in so many ways this past year. I continue to keep him as an essential part of our healthcare regimen. His new location is beautiful and welcoming. I look forward to seeing how his practice grows! Thanks Paul, for your continued genuine care for my health and the health of my family!
Helpful 2Thanks 0Love this 1Oh no 0 - Addie G.San Diego, CA126252Jun 20, 2016
He is the best at what he does. The acupuncture and ART he has done with my elbow and wrist are amazing!
Helpful 1Thanks 0Love this 0Oh no 0Business owner information
Paul G.
Aug 10, 2016
Its great working with you Addie.
- Sabina P.San Diego, CA151Jan 25, 2016
Are 10 stars allowed on Yelp?
Dr. Paul Gamache is the reason why I can run and train every day! I have been seeing Dr. Paul Gamache in preparation for the Marathon Olympic Trials, and he has not only relieved me of the hamstring and hip pain that I've been running with for the last 4 months, but has been doing phenomenal preventative work! I put a lot of stress on my body, and with the combination of acupuncture and active release therapy (ART), I have been able to avoid injuries. He is very patient in explaining his process and gives me exercises and stretches to do at home. In addition, Dr. Gamache performed nutritional evaluation tests (via blood/urine samples) - he calls it "looking under the hood" - and was able to give me supplemental and diet recommendations. With the addition of these supplements, my energy levels have improved and my recovery time has reduced. Dr. Gamache is very accommodating in seeing his patients, so don't hesitate to give him a call and schedule an appointment. His website also makes booking appointments very easy and convenient! I am beyond grateful for the work Dr. Gamache has done! THANK YOU!Helpful 0Thanks 0Love this 1Oh no 0 - Jeanette W.San Diego, CA56177Aug 15, 2016
Paul knows the body so well and has been instrumental in my rehab due to breaking my femur and hip skiing! Can't thank you enough!
Helpful 0Thanks 0Love this 0Oh no 0 - Alexis M.Los Angeles, CA15714Sep 29, 2016
Dr. Paul is unreal- you really don't have to say much after he takes one look at you and knows right away now to fix what hurts. After 3 sessions I feel brand new. We did acupuncture, ART (active release treatment) and he gave me simple corrective exercises to do at home. I felt really taken care of listened to. He is simply the best so look no further!
Helpful 0Thanks 0Love this 0Oh no 0 - Tom F.Sandy, UT572625Jun 5, 2015
Great guy, better health care provider.. I have known Paul for 5 years and been treated for patellar tendonitis and other running injuries. He's the best.
Helpful 1Thanks 0Love this 0Oh no 0 - L J.CO, CO28Aug 15, 2016
Paul is a very smart and compassionate practitioner. He's been taking care of me for the past 2 months. I've been having internal health issues and he has been tremendous help in finding what's going wrong with my digestion and immunity health. Paul has a great thorough knowledge of the body and factors that can be contributing to complications. With his help I have gained access to many more resources to better understand and remedy my health. It is a breath of fresh air and so empowering to know and work with your body holistically instead of just band-aiding problems with pharmaceuticals. I love that Paul partners with different disciplines in the medical/health field to give you the best care. Taking blood tests and analyzing results with him gives me so much ease in this process of re-building my health. I couldn't ask for a better acupuncturist and medicine practitioner to lead me through this!
Helpful 0Thanks 0Love this 0Oh no 0 - Christina L.Carlsbad, CA02May 19, 2014
Paul is an amazing healer. I call him a healer because he doesn't just treat symptoms. He really looks at the whole you. I've been seeing Paul for about 4 months and I can truly say he is bringing my life back to me. I was in so much pain that I couldn't leave my house and within 5 days I was able to go out. I'm still on the road to recovery and I know if I keep seeing Paul and taking his advice I will get better. I'm absolutely certain of it.
Helpful 1Thanks 0Love this 1Oh no 0
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