RH Strength & Conditioning is a unique personal training facility which is devoted and specialises in helping individuals transform and improve their lifestyles and sports performance through means of training and nutritional advice in a top class facility.

RH Recovery rooms in limerick is a state of the art recovery centre which aims to aid people in recovering and relaxing through its various services. It includes infrared saunas, hot and cold contrast therapy, compression boots, massage guns and floatation therapy.